Dr. Jordan Sudberg’s Essential Guide to Understanding Post-Surgical Pain
Undergoing surgery is often a critical step toward healing, but the journey doesn’t always end in the operating room. One of the most common concerns patients face after surgery is post-surgical pain—its causes, management, and what to expect during recovery.
Dr. Jordan Sudberg, an experienced pain management specialist, stresses that while some degree of pain after surgery is normal, understanding the nuances of post-surgical pain is key to effective treatment and better outcomes.
“Pain after surgery isn’t just something to endure; it’s a signal your body sends. How we respond to that pain can influence healing and long-term recovery,” says Dr. Sudberg.
In this article, Dr. Sudberg shares essential insights into post-surgical pain, how it’s managed, and when to seek help.
What is Post-Surgical Pain?
Post-surgical pain refers to the discomfort and soreness experienced following an operation. It’s part of the body’s natural healing process as tissues recover and inflammation subsides. The intensity and duration of pain vary depending on:
- The type of surgery (minor vs. major)
- The surgical site (e.g., joints, abdomen, chest)
- Individual pain tolerance and health status
Dr. Jordan Sudberg explains:
“Pain is your body’s way of protecting the surgical site. However, unmanaged or prolonged pain can delay healing and lead to complications.”
Types of Post-Surgical Pain
- Acute Pain: This is the immediate pain following surgery. It typically peaks within the first 48 to 72 hours and then gradually diminishes.
- Subacute Pain: Pain that lasts beyond the initial healing phase—generally up to 3 months post-surgery. This phase still involves recovery but may require additional pain management strategies.
- Chronic Post-Surgical Pain (CPSP): When pain persists beyond 3 months, even after tissues should have healed, it is termed chronic. CPSP affects about 10-20% of surgical patients and can be complex to treat.
Dr. Sudberg highlights:
“Early, effective management of acute pain can reduce the risk of chronic post-surgical pain developing.”
Why Proper Pain Management Matters
Uncontrolled post-surgical pain is not only uncomfortable but can also affect:
- Physical recovery: Pain may limit movement, increasing risks for blood clots, muscle weakness, or lung complications.
- Mental health: Persistent pain can lead to anxiety, depression, and sleep disturbances.
- Long-term outcomes: Poorly managed pain increases the chance of chronic pain syndromes developing.
“Our goal is to optimize pain control so patients can mobilize early, sleep better, and heal faster,” says Dr. Sudberg.
Common Post-Surgical Pain Management Strategies
1. Medications
- Opioids: Effective for acute, severe pain but generally used short-term due to risks of dependence and side effects.
- Nonsteroidal anti-inflammatory drugs (NSAIDs): Reduce inflammation and pain with fewer side effects.
- Acetaminophen: Often combined with other medications for enhanced relief.
- Local anesthetics and nerve blocks: Target pain directly at the surgical site for more precise control.
Dr. Jordan Sudberg advises:
“Medication regimens should be personalized, balancing pain relief with safety. We strive to minimize opioid use whenever possible.”
2. Physical Therapy and Rehabilitation
Early movement and guided exercises help restore function and reduce stiffness.
“Physical therapy is critical for preventing complications and improving mobility after surgery,” explains Dr. Sudberg.
3. Complementary Approaches
Techniques such as acupuncture, massage, cold/heat therapy, and relaxation exercises can support conventional treatments.
When to Seek Help: Warning Signs in Post-Surgical Pain
While some pain is expected, certain symptoms warrant prompt medical attention:
- Pain worsening after initial improvement
- Severe, unrelenting pain despite medication
- Signs of infection (redness, swelling, fever)
- Numbness or weakness near the surgical site
- New or spreading pain beyond the surgical area
Dr. Sudberg urges patients to communicate openly with their healthcare providers:
“Early intervention can prevent complications and address issues like nerve pain or infections.”
Dr. Jordan Sudberg’s Tips for Patients Recovering from Surgery
- Follow your pain management plan closely. Take medications as prescribed and discuss any side effects.
- Stay as active as recommended. Gradual movement promotes healing.
- Practice good sleep hygiene. Rest is crucial for recovery.
- Use relaxation techniques to reduce stress and muscle tension.
- Keep regular follow-up appointments. Report any concerning symptoms immediately.
“Post-surgical pain can be managed successfully with the right approach,” says Dr. Sudberg. “Patients who understand their pain and work with their care team typically experience smoother recoveries.”
Final Thoughts
Pain after surgery is an expected part of healing, but it doesn’t have to control your life. With expert guidance from specialists like Dr. Jordan Sudberg, tailored pain management plans can ease discomfort, speed recovery, and improve overall outcomes.
If you or a loved one is facing surgery, talk to your healthcare team about a comprehensive pain control strategy. Being informed and proactive is the best way to navigate post-surgical pain confidently.